OmTalks: Mindful Movement, Meditation & Sound Bath

Spring Renewal: A Journey of Movement, Breath & Sound 🌿🪻🌱

Join us for a journey of regenerative movement, breath, meditation and healing sound to restore, renew, and meet spring from a full cup

What to Expect:

🌀 Regenerative Mindful Movement and Breath Practise - to soothe and meet yourself kindly (accessible for those with physical limitation)

🎶 Deep Sound Healing with Guided Meditation for nurture and renewal

⭕ Closing Circle to integrate, share & connect